How to Stop Feeling Bad.
It seems the majority of people suffer some form of stress, depression, or anxiety at some time or another. But what are the causes, and what can we do to improve matters?
We can feel bad for various reasons, eg:
The past.
Yourself.
Your circumstances/situation.
Future worries.
World problems.
Let’s consider each in turn.
The past.
What’s gone is gone and can’t be changed. [...]
