Exercise - The Miracle Anti-Depressant Drug!

Exercise - The Miracle Anti-Depressant Drug!

A recent study has discovered that exercise is as effective at combating depression as anti-depressant tablets.
The study, conducted by the American Medical Institute, involved the testing of 100 subjects, all of whom were clinically diagnosed as having ’severe depressive illness’. Of these 100 people, 25 were given a course of anti-depressant tablets, 25 were given [...]

Does Depression Cause a Migraine Or Does a Migraine Cause Depression?

Does Depression Cause a Migraine Or Does a Migraine Cause Depression?

Migraine triggers and other causes of headaches can come from many sources. So often we are looking for just one thing that causes migraines and headaches when in reality it is a combination of many factors. The most frequent cause of headaches in general is stress, but all too often mood plays a large role.
Quite [...]

Health Crisis? 3 Reasons to Join a Support Group.

Health Crisis? 3 Reasons to Join a Support Group.

We always associate peer pressure with negative attributes. The myth of peer pressure is that it drives us to do things that are not in our best interest. Let’s reframe peer pressure and see how it can serve you in improving your health and help you develop your inner illness warrior. Recent research by David [...]

Expression of Depression - Healing Power of Literature.

Expression of Depression - Healing Power of Literature.

Since time immemorial people have been writing and getting famous all over the world. Whether the subject is literary or scientific but the expression always holds an important place. The place of expression is more important in the graphics of literature compared to the world of science as the scientific era always deals with the [...]

How Can a Poor Diet Lead to Depression?

How Can a Poor Diet Lead to Depression?

There are many causes of depression and thousands of people suffer from it every day throughout North America. While the cause of the depression for some is easily found, the cause is not so easily determined for others. Just about anything could be a possible cause, including environmental factors, biological factors or physical factors. Depression [...]

Teenage Depression - Basic Suicide Prevention For Teens.

Teenage Depression - Basic Suicide Prevention For Teens.

Life is a difficult experience. Perhaps the answer to Shakespeare’s question “To be or not to be?” should be directly “Not to be! Not to suffer, not to wait, not to feel, not to work, not to hope, not to pass through anything”…
There are a few good things in life, but the horrible ones are [...]

Materialism and the Price of Happiness.

Materialism and the Price of Happiness.

The release of the first iPhone changed mobile marketing strategies in North America, companies followed suit in the wake of Apple’s success, promoting sleeker and more feature laden devices with each passing month. Cell phones manufactures, for all practical purposes, have begun the race to dominate the wireless industry the way Victorinox reigned over the [...]

CHF and Depression - Successful Treatments.

CHF and Depression - Successful Treatments.

Congestive heart failure, or CHF, is among the most commonly found chronic health problems in America. Nearly five million people suffer from this condition, and half a million others are diagnosed with it every year. This illness may be mild, or it may become quite severe and impair normal life.
People with CHF undergo many deviations [...]

Depression - Quick Cures.

Depression - Quick Cures.

Depression can be a paralyzing situation. It can last only hours or for days and months.
Depression can sometimes be described as hopeless and despairing, like being in a dark cave with no exit in sight. The depressed person yearns for a return to ‘normal’ life, and though like being in a pit, cannot put themselves [...]

Natural Herbal Remedies For Depression.

Natural Herbal Remedies For Depression.

With depression being such a commonly met disorder nowadays, a lot of herbal remedies are now obtainable in the market as well as on the Internet - I consider this to be a great thing honestly. However, only a few of these herbal remedies have proven to be effective and actually provide some worthy results.
The [...]

Beating Depression - How to Beat it Before it Beats You!

Beating Depression - How to Beat it Before it Beats You!

Depression affects your life, and the lives of those around you. It can severely disrupt how you function, eat, sleep, and get along with others. Depression in women is misdiagnosed approximately 30 percent to 50 percent of the time. Approximately 70 percent of the prescriptions for antidepressants are given to women, often with improper diagnosis [...]