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Exercise - The Miracle Anti-Depressant Drug!
A recent study has discovered that exercise is as effective at combating depression as anti-depressant tablets.
The study, conducted by the American Medical Institute, involved the testing of 100 subjects, all of whom were clinically diagnosed as having ’severe depressive illness’. Of these 100 people, 25 were given a course of anti-depressant tablets, 25 were given [...]
